When Things Feel Heavy, Keep Going Anyway
Right now, things feel hard. Heavy. Maybe even overwhelming. Some days it feels like you’re carrying more than you ever signed up for, and no matter how much effort you put in, progress feels slow or invisible.If you’re feeling this way, you’re not alone, and more importantly, you’re not failing. Hard seasons have a way…
Making It Through the First Few Weeks of the Year
The first few weeks of the year can feel… heavy.As we talked about previously here – https://youmeandbenny.com/2026/01/15/the-new-year-is-hard-and-thats-okay/ There’s so much pressure wrapped up in January. New goals. New habits. New expectations. Everywhere you look, someone seems to be thriving, transforming, or already “winning” the year. And if you’re feeling tired, unmotivated, or unsure, it can…
The New Year Is Hard And That’s Okay
We’re told the new year is supposed to feel exciting. Fresh. Motivating. Like a clean slate where everything suddenly clicks into place. But for a lot of us, the new year feels… heavy. The holidays end, routines change, expectations pile up, and suddenly there’s pressure to be better, happier, more productive all at once. If…
2026 Is Going To Be the Best Year Yet
There’s something powerful about standing at the edge of a new year, especially one that feels different. 2026 isn’t arriving quietly. It’s stepping in with momentum, clarity, and the promise of growth we can feel in our bones. After everything we’ve learned, healed from, and survived, this year isn’t about starting over. It’s about stepping…
The Gentle Giggle Project
I’m so happy you’re here. This little corner of the internet was created with one purpose in mind: to make life feel a little lighter, softer, and more joyful. https://www.skool.com/the-gentle-giggle-club-8692 – join here! Inside this community, you’ll find: 💛 Self-care without guilt 💛 Self-love that feels real (not cheesy!) 💛 Tools for emotional wellness 💛…
Thanksgiving: A Gentle Reminder to Slow Down & Truly Breathe
As the leaves finish falling and the air gets that crisp little bite, Thanksgiving arrives like a soft nudge from the universe, saying, Hey, slow down for a minute. In a world where we’re always rushing, juggling responsibilities, chasing goals, and trying to keep up with everything life tosses our way, Thanksgiving gives us permission…
Best Walmart Deals for Holiday Shoppers
It’s Christmas time and that means it’s shopping season!Whether you like it or not – it’s time to get our shop on, so I thought I would share some Walmart deals with you to show you the perfect gift can be affordable and easy! I am a #WALMARTPartner and may earn a commission on purchases…
Mondays Feel Hard… But We Can Get Through Them
Let’s be honest: Mondays have a reputation. They sneak up on us, interrupt our cozy weekends, and hit us with early alarms, responsibilities, and that “back to reality” feeling none of us are eager for. But here’s the thing I’ve learned, Mondays don’t have to feel like the enemy. In fact, they can be a…
How to Stay Stress-Free During the Holiday Season
The holidays are supposed to be the most wonderful time of the year, but let’s be honest, sometimes it feels more like the most stressful time of the year. Between shopping, decorating, cooking, traveling, and trying to keep everyone happy, it’s easy to forget that the holidays are meant to be joyful. If you’ve ever…
How to Eat Healthy Over the Holidays (Without Missing Out on the Fun!)
The holidays are here! Twinkling lights, festive parties, and tables filled with every delicious dish you’ve waited all year to enjoy. But along with the joy and laughter often comes a little anxiety about staying “on track” with your health goals. Here’s the good news: you can enjoy your favorite foods, spend time with friends,…
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