Making Changes, Making Strides, Making Yourself Happy

You know, I always tell myself “you’ve got to do better” but then I get in a hole of why I can’t and how it’s “too far gone” or whatever my excuse is for the day.
It’s honestly tiring and I have no idea why I do it.
It’s easier I guess? But it’s also a miserable time.

So toady I decided it’s time to make a change.
Like an all around change for myself, my healthy and probably my husbands sanity. LOL!

One of the main things I decided I am going to do is quit drinking.
I feel like if I am going to use calories up I am going to want to eat them and not drink them away.
I like food – thanks Italian part of me – but I would much rather eat if I had to choose.
Plus – I want my body to be healthy, look healthy and my skin to be amazing (even though I do have good skin already) so this is just another way to do it. #QuittingWorks

I have no idea if that’s how much money I have actually saved LOL I just made up a number. It works.
I really don’t care about that – I just wanna see how long I have went and watch myself grow and become more healthy each day.

I am also going to work out more.
5 days a week seems about right.
I have a new fitness game on the Nintendo Switch called Fitness Boxing 2 and I have used it a few times and it’s a GREAT workout.
I will start doing 5 days a week tomorrow.
I can’t wait to get going because I know it’s a great workout.

Also I feel like if I tell people, if I declare it and put it out here for everyone to see then I have to stick to it because you’re all counting on me, right?
I’ll pretend you are.
It helps.

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Published by Ashli Ferguson

Wife. Podcast host. Dog mom.

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