The holidays are here! Twinkling lights, festive parties, and tables filled with every delicious dish you’ve waited all year to enjoy. But along with the joy and laughter often comes a little anxiety about staying “on track” with your health goals. Here’s the good news: you can enjoy your favorite foods, spend time with friends,Continue reading “How to Eat Healthy Over the Holidays (Without Missing Out on the Fun!)”
Tag Archives: holidays
Why Christmas Shopping Doesn’t Have to Be Stressful
Every year, as soon as the Christmas music starts playing in stores and the holiday deals start rolling in, it feels like we all collectively start to panic a little. The lists, the budgets, the wrapping, the events, it can get overwhelming fast. But somewhere between the shopping carts and the gift receipts, we forgetContinue reading “Why Christmas Shopping Doesn’t Have to Be Stressful”
It’s Christmas Week!
December 20th – 5 days until Christmas!When you live in Missouri and the weather is up and down and back and forth you don’t really feel like it’s Christmas time but hey – what can ya do.We’ll get snow in March or something LOLWe never get snow in December when we should it’s always atContinue reading “It’s Christmas Week!”