Do you ever have those meals that you could eat every day and not get tired of them?That’s these chicken tacos for me.I could eat them every single day – no questions asked.But – my husband likes variety so we don’t LOL!!They’re delicious. Chicken Tacos I mean look at them – YUM!! This meal isContinue reading “Easy Chicken Tacos”
Tag Archives: weight loss
Hello 2023
It’s here.2023.We can kiss 2022 goodbye and if you’re like us we’re glad to see that SOB go.We’ve got some big plans for 2023 – so let’s talk about them.Who knows – you may want to use some of these too! Work Goals – Fitness Goals – I realize it’s a lot – but I’veContinue reading “Hello 2023”
Dreamsicle Smoothie
I recently got a blender because I wanted a new way to drink protein shakes.So far it’s not disappointed but this one recipe stands out – and it’s GOOD! It tastes JUST LIKE the Dreamsicle/Creamsicle popsicles and I love them.So I love this shake. Let’s get started, shall we? Dreamsicle Smoothie 1/4 Banana 1/2 CupContinue reading “Dreamsicle Smoothie”
New Recipe – & It’s DELICIOUS!
Honestly I get tired of eating the same thing all the time.When you’re not a big meat eater like me and all you eat is chicken then sometimes you just look at chicken and think NOPE.Not gonna happen.And since I’m trying to eat healthier and get my macros I am trying new foods and newContinue reading “New Recipe – & It’s DELICIOUS!”
Workouts and Confidence Too
Sometimes you need to have self confidence – and by sometimes I mean all the time.and let me tell you – most of the time I do not have it.But lately I have been working on myself and trying to do better and it’s put me in a better mood and made things better forContinue reading “Workouts and Confidence Too”
80+ Days and Workouts Galore
So our 10 year anniversary is in 80 something days.That means I have 80 something days to get in a bikini and not be mad about it – who wants to guess how that’s been working out? So here I am onto a workout program – which is at home – that I actually likeContinue reading “80+ Days and Workouts Galore”
Yoga For The Soul
It’s been a while since I have done yoga and let me tell you…MY BODY NEEDED IT!!!Now that I’ve done it I’m thinking I should just have kept stretching all day long because it felt so good.I mean that’s probably NOT a good thing but it would have felt nice in the moment. When IContinue reading “Yoga For The Soul”
75 Hard!
I saw a TikTok the other day where someone was talking about the 75 Hard and I was curious and looked it up and thought “HMMMM this is interesting!“And now I’m on day 5! LOL!I looked it up that night, bought the app for 4.99 and started the next day! I thought it would beContinue reading “75 Hard!”
Let’s Backtrack…
Remember that time I posted about how my husband got Covid and I didn’t?You can read all about that here – https://youmeandbenny.com/2022/02/06/a-very-long-week/WELP – A week later ya girl tested positive. That’s right – my ‘sore throat from allergies‘ turned out to be good ol fashioned Covid on Monday morning when that little pink strip testedContinue reading “Let’s Backtrack…”
Cook With Me! CrockPot Chili!
It’s cold and it’s time for me to eat things that make me warm and for me – who is the most picky person ever – that’s chili!So I made a small video of how I make my chili that my Mom taught me to make and I thought I’d share it with you becauseContinue reading “Cook With Me! CrockPot Chili!”
You, Me and Benny 