Dreamsicle Smoothie

I recently got a blender because I wanted a new way to drink protein shakes.So far it’s not disappointed but this one recipe stands out – and it’s GOOD! It tastes JUST LIKE the Dreamsicle/Creamsicle popsicles and I love them.So I love this shake. Let’s get started, shall we? Dreamsicle Smoothie 1/4 Banana 1/2 CupContinue reading “Dreamsicle Smoothie”

New Recipe – & It’s DELICIOUS!

Honestly I get tired of eating the same thing all the time.When you’re not a big meat eater like me and all you eat is chicken then sometimes you just look at chicken and think NOPE.Not gonna happen.And since I’m trying to eat healthier and get my macros I am trying new foods and newContinue reading “New Recipe – & It’s DELICIOUS!”

Workouts and Confidence Too

Sometimes you need to have self confidence – and by sometimes I mean all the time.and let me tell you – most of the time I do not have it.But lately I have been working on myself and trying to do better and it’s put me in a better mood and made things better forContinue reading “Workouts and Confidence Too”

80+ Days and Workouts Galore

So our 10 year anniversary is in 80 something days.That means I have 80 something days to get in a bikini and not be mad about it – who wants to guess how that’s been working out? So here I am onto a workout program – which is at home – that I actually likeContinue reading “80+ Days and Workouts Galore”

Yoga For The Soul

It’s been a while since I have done yoga and let me tell you…MY BODY NEEDED IT!!!Now that I’ve done it I’m thinking I should just have kept stretching all day long because it felt so good.I mean that’s probably NOT a good thing but it would have felt nice in the moment. When IContinue reading “Yoga For The Soul”

75 Hard!

I saw a TikTok the other day where someone was talking about the 75 Hard and I was curious and looked it up and thought “HMMMM this is interesting!“And now I’m on day 5! LOL!I looked it up that night, bought the app for 4.99 and started the next day! I thought it would beContinue reading “75 Hard!”

Let’s Backtrack…

Remember that time I posted about how my husband got Covid and I didn’t?You can read all about that here – https://youmeandbenny.com/2022/02/06/a-very-long-week/WELP – A week later ya girl tested positive. That’s right – my ‘sore throat from allergies‘ turned out to be good ol fashioned Covid on Monday morning when that little pink strip testedContinue reading “Let’s Backtrack…”

Cook With Me! CrockPot Chili!

It’s cold and it’s time for me to eat things that make me warm and for me – who is the most picky person ever – that’s chili!So I made a small video of how I make my chili that my Mom taught me to make and I thought I’d share it with you becauseContinue reading “Cook With Me! CrockPot Chili!”

Back on Track for 2022

Yes, yes! I am getting back on track with my fitness goals for 2022 and I AM going to reach my goals!I have made it a promise to myself and to my personal trainer – it’s going to happen.You can vouch for me if you’d like – keep me in line if you have toContinue reading “Back on Track for 2022”

Fitness Journey Week 2!

It is week 2 of our fitness journey and we’re loving it so much!I do think documenting it really helps – helps us and you, right?! So we gotta keep doing it for all of our sakes! Eric is in the videos now since he wasn’t in week 1!which now that I am thinking aboutContinue reading “Fitness Journey Week 2!”