Self Care Ideas

I have learned that I take hardly any time for myself and hardly any time to take care of myself so I know it’s time to up the self care game and make myself a priority.
So let’s find some awesome self care things!

Rose Quartz Face Roller https://amzn.to/3GpVC5z

I have one of these and I love it!
I am not sure really what or if it does anything for real but it does feel good on your face and that definitely is nice!
The roller is supposed to improve circulation, improve lymphatic drainage, reduce fine lines and wrinkles and relax your facial muscles.
If it works that’s great!
I hope it does – we’ll see but it does feel awesome on your face no matter what.

Lavender Shower Steamers https://amzn.to/3rqC7Wo

I love me a good shower steamer as you can recall from my Someday Soaps post and these calming steamers smell amazing and make you feel calm for sure!
The lavender smell is always a calming smell and this 15 pack is perfect for you!

Bath Bombs https://amzn.to/3J5T0eV

Bath bombs are some of my favorite things!
They are fun, make your skin feel amazing, and the smell always calms you down too!
If you’re looking for a good pack of bath bombs this pack is perfect for you!

Some other great ideas for self care are simple and you can do at home no problem!
Like turning off your phone, taking a hot bath and relaxing, writing in your favorite journal and napping.
You can also meditate and do some yoga – I personally love Yoga with Adriene on YouTube as she is sooooo amazing!
She has a calming way about her and her dog is in some of her videos and he’s adorable too because my dogs normally join me when I do yoga.
It’s wonderful.

So far these are the things keeping my calm and alive LOL
what do you love for self care?
I NEED IDEAS!

xoxo

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Published by Ashli Ferguson

Wife. Podcast host. Dog mom.

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