The crisp air, the vibrant leaf change, the cozy promise of sweaters and warm drinks! Ahhh! Fall often starts with a beautiful high note. But for many of us, as the clocks roll back and the days shrink to mere slivers of sunlight, that cheerful feeling starts to fade. If you find your energy plummeting,Continue reading “Seasonal Depression and the 3 Pillars of Action”
Tag Archives: healthy living
Why My Dog Is My Daily Reminder to Slow Down and Smile
Life moves fast. Between work, errands, and all the “should do’s” on my never-ending list, it’s easy to get caught up in the chaos. But every single day, my dog reminds me to pause — to breathe — and to find joy in the little things. When I see that wagging tail or those big,Continue reading “Why My Dog Is My Daily Reminder to Slow Down and Smile”
Why I’m Grateful for the People Who Stayed… and Those Who Didn’t
As I’ve gotten older, I’ve realized that not everyone is meant to stay in our lives forever, and that’s okay. Some people are lessons, some are blessings, and some are both. It took me a while to accept that truth without bitterness, but now, I’m… grateful. I’m grateful for the ones who stayed, the peopleContinue reading “Why I’m Grateful for the People Who Stayed… and Those Who Didn’t”
My Favorite Cozy Shows and Movies to Watch This Fall
Fall is the season of warm blankets, fuzzy socks, and mugs filled with something hot and comforting. The air feels a little crisper, the days get shorter, and suddenly, staying in and watching something cozy feels right. If you’re like me, you love curling up on the couch with your dog, lighting a candle (orContinue reading “My Favorite Cozy Shows and Movies to Watch This Fall”
Falling Into Better Habits This Season
There’s something about fall that always feels like a fresh start to me. Maybe it’s the cooler weather or the way the leaves remind us that change can be beautiful, but this time of year always makes me reflect on how far I’ve come and where I want to go next. If you’ve been followingContinue reading “Falling Into Better Habits This Season”
How I’m Romanticizing the Everyday (Even on Hard Days)
Life isn’t always sunshine and sparkles, even when we wish it was.Some days just feel heavy! There are mornings when the coffee doesn’t hit right, the to-do list feels endless, and I catch myself running on autopilot. But lately, I’ve been learning that the secret to feeling better isn’t waiting for the big moments. It’sContinue reading “How I’m Romanticizing the Everyday (Even on Hard Days)”
Simple Ways I’ve Made My Home Feel Cozier This Fall
If you know me, you know many things – I love Halloween, I love pets, I love being cozy, and Fall is my favorite season.Soooooo let’s talk about how I am going to be, and already am, feeling cozy this Fall! Soft Textures Everywhere You read that right – Fall, to me, means soft andContinue reading “Simple Ways I’ve Made My Home Feel Cozier This Fall”
Busy, Busy Weekend
October is always really busy for us – and this year is no different.All the good things happen this month!Halloween, our anniversary, birthdays, and so much more! Saturday was my sisters wedding.Technically, she is my stepsister – but I just call her sister.It was a gorgeous day and a gorgeous wedding – she couldn’t haveContinue reading “Busy, Busy Weekend”
Impromptu Self Care Day
Last Friday, I was in a particularly bad mood.I have no idea why, but I woke up and was not having it.I didn’t have my Botox appointment (I get a lip flip) until 12, but I was not ready to stay at home, so I turned it into a self-care day and went to getContinue reading “Impromptu Self Care Day”
Paint Does Wonders
Our house is old.Simple as that – and we’ve redone the inside but never the outside.Why? I have no idea.Welllllll… This weekend that changed – and we aren’t done either! Before we had old iron posts that were poured into the concrete and Eric had to cut them out so he could change them toContinue reading “Paint Does Wonders”