self caring – You, Me and Benny

Let’s Talk Self Care

Ahhh self care.Always sounds amazing but how many of us ACTUALLY do self care like we’re supposed to?I’ll wait for you to figure out your answer.Ready for my answer?An hour a day.THAT IS IT!That is the only time I do anything for myself – and really it’s only an hour a day for 5 daysContinue reading “Let’s Talk Self Care”