Every May, Mental Health Awareness Month gives us an opportunity to spotlight a topic that affects millions yet remains shrouded in stigma—mental health. In 2025, the need for awareness, understanding, and support is more urgent than ever. Why Mental Health Matters Mental health is just as vital as physical health. It influences how we think,Continue reading “Prioritizing Wellness: Mental Health Awareness Month 2025”
Tag Archives: mental health advocate
Unplug
I learned in therapy that I do not unplug.I am always worried about myself or other people, mainly others, and I don’t take time for myself to unplug and reset. It’s one of my biggest things – and I try to do it best I can and work on it more than I do anythingContinue reading “Unplug”
Team Samaritans
My friend, Denise, is running in the NYC Marathon this year and she’s running for Team Samaritans. If you aren’t familiar with Samaritans here’s a little information about them – https://samaritanshope.org/ For 50 years, Samaritans has provided lifesaving suicide prevention services in Massachusetts. Founded in Boston by Monica Dickens in 1974, Samaritans follows the principlesContinue reading “Team Samaritans”
Dog Moms and Mental Health
Calling all dog moms and mental health advocates!I’ve got a new shop out that goes along with my podcast and I am THRILLED to share it with you!AND if you’re one of the first to shop in my new shop then you get a discount!Who doesn’t love a good discount?!https://wallflowerdogmom.com/discount/TOPFANS Wallflower Dog Mom has gotContinue reading “Dog Moms and Mental Health”