Ahh my mind.It’s a fun, wild place to be.And here I am sharing everything with you!SO what’s fun and amazing is that I have 3 episodes out of “Wallflower Dog Mom” and it’s already almost to 100 listens!!!THAT’S SO AMAZINGGGGG!!You can listen to it on Spotify or head here and find all the places it’sContinue reading “Welcome to My Mind”
Tag Archives: mental health awareness
Let’s Talk Self Care
Ahhh self care.Always sounds amazing but how many of us ACTUALLY do self care like we’re supposed to?I’ll wait for you to figure out your answer.Ready for my answer?An hour a day.THAT IS IT!That is the only time I do anything for myself – and really it’s only an hour a day for 5 daysContinue reading “Let’s Talk Self Care”
Get Out Of Your Head
It’s been a week ….. and it’s only Thursday.And my spellcheck is trying to tell me “week” is spelled wrong so now I trust no one. Anyway – it’s been a week.I don’t really know whats happening but I need it to stop.I’ve had all kinds of issues – mental, physical, inside/outside, all over theContinue reading “Get Out Of Your Head”
You, Me and Benny 