Let me tell you something you might need to hear today: You can do anything. Not in a fluffy, “wish on a star and it magically appears” kind of way. I mean the real kind. The roll-up-your-sleeves. The cry-a-little. The try-again-tomorrow kind. The kind where you decide, truly decide, that you are not giving upContinue reading “You Can Do Anything (Yes, Even That Thing)”
Tag Archives: self talk
One Day at a Time Is Still Progress
Right now, things feel hard. Heavy. Maybe even overwhelming. And if you’re being honest with yourself, you might be tired of pretending you’re “fine” when you’re really just trying to keep your head above water. If that’s where you are, I want you to know something first: you’re not weak for feeling this way. You’reContinue reading “One Day at a Time Is Still Progress”
When Things Feel Heavy, Keep Going Anyway
Right now, things feel hard. Heavy. Maybe even overwhelming. Some days it feels like you’re carrying more than you ever signed up for, and no matter how much effort you put in, progress feels slow or invisible.If you’re feeling this way, you’re not alone, and more importantly, you’re not failing. Hard seasons have a wayContinue reading “When Things Feel Heavy, Keep Going Anyway”
Unplug
I learned in therapy that I do not unplug.I am always worried about myself or other people, mainly others, and I don’t take time for myself to unplug and reset. It’s one of my biggest things – and I try to do it best I can and work on it more than I do anythingContinue reading “Unplug”
Stop Being So Hard On Yourself
This weekend was the 100 Mile Yardsale which I NEVER participate in.I did this year – thanks to my Sister In Law that had on the CUTEST outfit in her snap story and I said oh girl – where did you get that?!We gotta be twins! LOL So here’s the thing – after I boughtContinue reading “Stop Being So Hard On Yourself”