Unplug

I learned in therapy that I do not unplug.I am always worried about myself or other people, mainly others, and I don’t take time for myself to unplug and reset. It’s one of my biggest things – and I try to do it best I can and work on it more than I do anythingContinue reading “Unplug”

Self Care and Positivity

I was talking with some friends today about practicing self care and how I preach it to everyone I meet but I don’t follow it as often as I should.Practice what you preach is failing here – whomp whomp.But I do my best – knowing I could do more – so here I am, trying.Continue reading “Self Care and Positivity”

New Plant Obsession

Sometimes I get a little obsessed.Lately, it’s plants.I’ve had a few before, I kept one cactus and an aloe plant alive but I DID kill one cactus because I watered it too much.I just say I loved it too much and that didn’t seem like it was a bad thing. LOL!But now I have decidedContinue reading “New Plant Obsession”

Glow Up Collective

I am really into self care.Self love.All things making yourself better in whatever way you can. So of course, I started something.I’ve got a few things – so let’s strap in! Newsletter – Yep that’s right! I made a newsletter for self care. It gets sent out once a week (normally on a Monday) andContinue reading “Glow Up Collective”

Self Care Ideas

I have learned that I take hardly any time for myself and hardly any time to take care of myself so I know it’s time to up the self care game and make myself a priority.So let’s find some awesome self care things! Rose Quartz Face Roller https://amzn.to/3GpVC5z I have one of these and IContinue reading “Self Care Ideas”

Let’s Talk Self Care

Ahhh self care.Always sounds amazing but how many of us ACTUALLY do self care like we’re supposed to?I’ll wait for you to figure out your answer.Ready for my answer?An hour a day.THAT IS IT!That is the only time I do anything for myself – and really it’s only an hour a day for 5 daysContinue reading “Let’s Talk Self Care”

31 Days of Self Love

It’s been a time this year of 2021 – so I decided for the last month of the year to do 31 days of self love on my YouTube channel.Every single day I hope on my channel, upload a small video and tell you one small thing to do for the day for yourself.One smallContinue reading “31 Days of Self Love”