Tag Archives: self love

When Things Feel Heavy, Keep Going Anyway

Right now, things feel hard. Heavy. Maybe even overwhelming. Some days it feels like you’re carrying more than you ever signed up for, and no matter how much effort you put in, progress feels slow or invisible.If you’re feeling this way, you’re not alone, and more importantly, you’re not failing. Hard seasons have a wayContinue reading “When Things Feel Heavy, Keep Going Anyway”

Making It Through the First Few Weeks of the Year

The first few weeks of the year can feel… heavy.As we talked about previously here – https://youmeandbenny.com/2026/01/15/the-new-year-is-hard-and-thats-okay/ There’s so much pressure wrapped up in January. New goals. New habits. New expectations. Everywhere you look, someone seems to be thriving, transforming, or already “winning” the year. And if you’re feeling tired, unmotivated, or unsure, it canContinue reading “Making It Through the First Few Weeks of the Year”

The New Year Is Hard And That’s Okay

We’re told the new year is supposed to feel exciting. Fresh. Motivating. Like a clean slate where everything suddenly clicks into place. But for a lot of us, the new year feels… heavy. The holidays end, routines change, expectations pile up, and suddenly there’s pressure to be better, happier, more productive all at once. IfContinue reading “The New Year Is Hard And That’s Okay”

The Gentle Giggle Project

I’m so happy you’re here. This little corner of the internet was created with one purpose in mind: to make life feel a little lighter, softer, and more joyful. https://www.skool.com/the-gentle-giggle-club-8692 – join here! Inside this community, you’ll find: 💛 Self-care without guilt 💛 Self-love that feels real (not cheesy!) 💛 Tools for emotional wellness 💛Continue reading “The Gentle Giggle Project”

Thanksgiving: A Gentle Reminder to Slow Down & Truly Breathe

As the leaves finish falling and the air gets that crisp little bite, Thanksgiving arrives like a soft nudge from the universe, saying, Hey, slow down for a minute. In a world where we’re always rushing, juggling responsibilities, chasing goals, and trying to keep up with everything life tosses our way, Thanksgiving gives us permissionContinue reading “Thanksgiving: A Gentle Reminder to Slow Down & Truly Breathe”

Mondays Feel Hard… But We Can Get Through Them

Let’s be honest: Mondays have a reputation. They sneak up on us, interrupt our cozy weekends, and hit us with early alarms, responsibilities, and that “back to reality” feeling none of us are eager for. But here’s the thing I’ve learned, Mondays don’t have to feel like the enemy. In fact, they can be aContinue reading “Mondays Feel Hard… But We Can Get Through Them”

How to Stay Stress-Free During the Holiday Season

The holidays are supposed to be the most wonderful time of the year, but let’s be honest, sometimes it feels more like the most stressful time of the year. Between shopping, decorating, cooking, traveling, and trying to keep everyone happy, it’s easy to forget that the holidays are meant to be joyful. If you’ve everContinue reading “How to Stay Stress-Free During the Holiday Season”

Why Christmas Shopping Doesn’t Have to Be Stressful

Every year, as soon as the Christmas music starts playing in stores and the holiday deals start rolling in, it feels like we all collectively start to panic a little. The lists, the budgets, the wrapping, the events, it can get overwhelming fast. But somewhere between the shopping carts and the gift receipts, we forgetContinue reading “Why Christmas Shopping Doesn’t Have to Be Stressful”

My 3 Go-To Ways to Boost Confidence on Hard Days

We all have those days, the ones where nothing seems to go right, where your reflection feels off, your motivation disappears, and your confidence seems to have packed up and left. I’ve been there more times than I can count, like yesterday for example., But over time, I’ve learned a few simple habits that helpContinue reading “My 3 Go-To Ways to Boost Confidence on Hard Days”