Unplug

I learned in therapy that I do not unplug.I am always worried about myself or other people, mainly others, and I don’t take time for myself to unplug and reset. It’s one of my biggest things – and I try to do it best I can and work on it more than I do anythingContinue reading “Unplug”

Self Care and Positivity

I was talking with some friends today about practicing self care and how I preach it to everyone I meet but I don’t follow it as often as I should.Practice what you preach is failing here – whomp whomp.But I do my best – knowing I could do more – so here I am, trying.Continue reading “Self Care and Positivity”

Glow Up Collective

I am really into self care.Self love.All things making yourself better in whatever way you can. So of course, I started something.I’ve got a few things – so let’s strap in! Newsletter – Yep that’s right! I made a newsletter for self care. It gets sent out once a week (normally on a Monday) andContinue reading “Glow Up Collective”

31 Days of Self Love

It’s been a time this year of 2021 – so I decided for the last month of the year to do 31 days of self love on my YouTube channel.Every single day I hope on my channel, upload a small video and tell you one small thing to do for the day for yourself.One smallContinue reading “31 Days of Self Love”