A few years ago, we were supposed to go to Wyoming – but right before vacation, Eric got Covid, and we stayed home.He was so bummed – that was the trip he had been waiting for, and he didn’t get to go.Now, he finally got to go on his Snowboarding trip to Big Sky, Montana!Whooooooo!Continue reading “Big Sky, Montana”
Tag Archives: healthy living
7 Years!
It’s time to celebrate – 7 years ago today I started You, Me and Benny! And look at us now! It all started because of a dog – Benny.When You, Me and Benny started Benny looked like this. Now he’s a big 8 year old boy and he looks like this! Still as cute asContinue reading “7 Years!”
I Feel More Grateful Each Day
It’s a few days into 2025, and I am trying to feel grateful for everything.It’s been a rough start—I came into 2025 sick as a dog—but I was grateful for being at home, snuggling my dogs, and getting a long winter break from work. Grateful. Sometimes, it is HARD to feel grateful. The end andContinue reading “I Feel More Grateful Each Day”
Finals Week Blues
Let me tell you something… Finals week, for anyone at a college campus, is ROUGH.I thought finals week was hard when I was taking them but now that I am working at a college finals week is STILL rough.Sometimes I think a little more rough because we are juggling so many people and finals andContinue reading “Finals Week Blues”
Asking For Help is Hard AND Important
Yes, asking for help is hard… but it is soooooooo important. On this weeks episode I discuss how hard it is to ask for help, but also the importance of asking for help and other great ideas of how to begin. You are important.You are valid.You are worth it. Find all places to listen hereContinue reading “Asking For Help is Hard AND Important”
Anxiety and Your Body
Anxiety does more than mess with your mind – it messes with your body, too! I know I never thought of that when I was going through it – so let’s talk about what anxiety does to your body and what to look out for! On this episode I dive into what anxiety does toContinue reading “Anxiety and Your Body”
Pawprints and Perspectives
Goooood morning and happy Monday (or whatever day you are reading this!)Surprise, Surprise!Pawprints and Perspectives is here – and it’s a new podcast by yours truly! It’s on so many platforms and you can find them all here – https://pawprintsandperspectives.buzzsprout.com/2409914 I am so excited about it and I was waiting to publish a blog untilContinue reading “Pawprints and Perspectives”
Halloween is Coming
Sure, I haven’t posted in a while but Halloween is right around the corner and I am back. Of course, I am always here for Halloween.Who is surprised? First of all let me introduce you to me 12 Foot Tall son, Macaulay Skullkin. That’s right – I finally got my hands on a 12ft skeletonContinue reading “Halloween is Coming”
Roy F*cking Kent
Life, well, it’s a roller coaster.This last week has been up and down and good and scary and wild.But of course, there’s always good. For Christmas last year my Mom got my husband and I tickets to see Roy Kent aka Brett Goldstein at the Fox in STL.We are HUGE Ted Lasso fans so itContinue reading “Roy F*cking Kent”
Unplug
I learned in therapy that I do not unplug.I am always worried about myself or other people, mainly others, and I don’t take time for myself to unplug and reset. It’s one of my biggest things – and I try to do it best I can and work on it more than I do anythingContinue reading “Unplug”